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Got 30 minutes? Try these crunchy chicken tenders served with a sweet and tangy OLD BAY® honey mustard dipping sauce. This easy-to-make recipe is a family favorite and only requires a handful of ingredients. Serve with fries or tots!



1/2 cup honey mustard

2 tablespoons ,divided OLD BAY® Seasoning

1 1/2 pounds chicken tenders ,or boneless skinless chicken breasts, cut into 1/2-inch strips

1 tablespoon vegetable oil

1/3 cup plain bread crumbs

2 tablespoons flour



Preheat oven to 425°F. Mix honey mustard and 1 tablespoon of the OLD BAY in small bowl. Cover. Refrigerate until ready to serve.

Coat chicken with oil in large bowl. Mix bread crumbs, flour and remaining 1 tablespoon OLD BAY in large resealable plastic bag. Add chicken in batches. Seal bag and shake to coat evenly.

Arrange chicken in single layer on wire rack in 15x10x1-inch baking pan. Discard bag with any remaining seasoning mixture.

Bake 20 to 25 minutes or until chicken is cooked through. Serve with OLD BAY honey mustard.



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Recipe Info

Makes 6 servings.

Prep Time:5minutes

Cook Time:25minutes


Calories: 227

Fat: 7 g

Carbohydrates: 12 g

Cholesterol: 73 mg

Sodium: 750 mg

Fiber: 2 g

Protein: 29 g



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