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OLD BAY® Seasoning

Helping seafood everywhere reach its full flavor potential.

Trendy kale chips are so easy to make. Just toss fresh kale with olive oil and OLD BAY Seasoning before baking for a crispy snack.



1 pound kale

1 tablespoon olive oil

2 teaspoons Old Bay Seasoning



1. Preheat oven to 400°F. Wash kale well. Use a sharp knife to remove the central rib in each leaf. Cut kale leaves into 2- to 3-inch pieces. Dry thoroughly in salad spinner. Place kale in large bowl. Drizzle with oil and sprinkle with OLD BAY; toss to coat well.

2. Place kale in single layer on 2 large shallow foil-lined baking pans.

3. Bake one pan at a time for 15 minutes or until crisp rotating pan halfway through cook time. Cool 1 to 2 minutes before serving.



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Recipe Info

Makes 6 (1-cup) servings.

Prep Time: 20 minutes

Cook Time: 15 minutes


Nutritional Info

Calories: 51

Fat: 3 g

Carbohydrates: 4 g

Cholesterol: 0 mg

Sodium: 180 mg

Fiber: 1 g

Protein: 2 g



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