NAWLINS CAJUN TUNA

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Nawlins Cajun Tuna


Take on the Big Easy in 20 minutes with Nawlins Cajun Tuna. It combines the heat of OLD BAY® Seasoning and red pepper with thyme and oregano to create a spice rub that is perfect for seafood.

 

Ingredients

1 teaspoon Old Bay Seasoning

1 teaspoon McCormick®Thyme Leaves

1/4 teaspoon McCormick®Ground Red Pepper

1/4 teaspoon McCormick®Oregano Leaves

1/4 teaspoon McCormick®Paprika

1 pound tuna steaks

 

Directions

Mix OLD BAY thyme red pepper oregano and paprika. Rub over both sides of tuna steaks.

Broil or grill over medium heat 5 to 6 minutes per side or until desired doneness. (Tuna is more moist when its center is still rosy-pink after cooking.)

 

Tips

Tuna Substitutes: halibut, swordfish or mahi mahi

 

Print recipe

full page | 3” x 5” | 4” x 6”

 

Recipe Info

Makes 4 servings.

Prep Time: 10 minutes

Cook Time: 10 minutes

 

Nutritional Info

Calories: 163

Fat: 6 g

Carbohydrates: 1 g

Cholesterol: 42 mg

Sodium: 167 mg

Fiber: 0 g

Protein: 26 g

 

SIMILAR RECIPES

- Light Lunch Tuna Cakes

- Confetti Salmon Cakes

- Quick Easy Salmon Cakes

- Lemon Herb Salmon Salad

- Southwestern Fish Taco Salad

- Grilled OLD BAY Lemon Salmon

- OLD BAY Grilled Fish Tacos

- OLD BAY and Brown Sugar Sheet Pan Salmon

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