Select herbs, a hint of lemon and that classic OLD BAY® flavor will make this a memorable, good-for-you weeknight meal for everyone. A bevy of veggies makes it extra yummy.
1 tablespoon butter
1 small onion chopped
1 small zucchini cut into 1/2-inch cubes
1/3 cup red bell pepper chopped
2 cups water
3 1/2 teaspoons Old Bay with Lemon Herb Seasoning
2 cups instant rice
1 1/2 pounds trout fillets
In a large skillet melt butter on medium heat. Add onion zucchini and bell pepper. Cook and stir 5 minutes or until tender.
Stir in water and 2 teaspoons OLD BAY. Bring to boil. Stir in rice then cover and remove from heat. Let stand 5 minutes.
Place fish skin-side down on lightly greased broiler pan. Sprinkle with remaining OLD BAY.
Broil 3 to 5 minutes or until fish flakes easily with a fork. Serve with rice.
Trout Substitutes: cod, pollock, striped bass or catfish